When we listen to the sound of the rain on the leaves, we suddenly forget about wet and miserable as we experience a whole new world. Our mind stills and our heart smiles as we notice how the leaves shine and where the droplets fall.
We discover another way to be, a place to rest where beauty and simplicity abound.
Click on the link and follow the centering exercise to put you in the best place for contemplating the picture below.
Gaze without words to distract. Finish with the awareness exercise under the picture, repeat it throughout the day. Take it with you.
Find a place to rest, today
NEWS FLASH walkwithjoy LIVE in Greenwich Park, Saturday 8 June 2013@ 10h00-11h30 – put a note in your diaries please – and be ready to practice seeing the world with the eyes of the heart. Cultivate the habit of connecting with Nature, daily…..
This is a journey you will always remember
Meet Joy @ The Blackheath Gates (Charlton Way) Greenwich Park London SE10 Donation £5.00 refundable against a copy of Too Busy To Live Your Life? (£12.95 ) available for Joy to sign and dedicate after the walk.
START NOW contact : firstname.lastname@example.org with dedication and address for postage. Send cheque or money order made payable to Joy Davies @ 19 Boulter House, Royal Herbert Pavilions, London SE18 4PS.
Also available from Waterstone’s, Greenwich, London SE10, priced £14.99