And even when the sun is shy, there are so many ways that Nature shines, we don’t have to look very far, we just have to be willing to see.
There is always something to make us smile or gasp and say, “I have never seen that before”.
A bank of sun, of simple flowers, big enough for all to see. And when we stop, there is always one that will clearly say, “watch me”.
Click on the link and follow the centering exercise to put you in the best place for contemplating the picture below.
Gaze without words to distract. Finish with the awareness exercise under the picture, repeat it throughout the day. Take it with you.
Be ready to smile, today

Very good written post. It will be beneficial to everyone who usess it, including me. Keep up the good work – can’r wait to read more posts.
Dear wyroby,
Thank you for your kind words and I’m glad you find the posts beneficial, that means a great deal to me, someone is hearing what I feel I need to say. Good to be able to pass on experience,
all the best,
joy